General Membership Meeting
Wednesday, April 13, 7 p.m.
P.O.S.T., Corner of East "D" and Weller Streets
Mary Ellen Whitton, Yoga Instructor and Mitchell Kauk, Physical Therapist
Will Lead Us In
Yoga, Stretching and Injury Prevention
for Cyclists
Wear loose, comfortable clothing and bring your yoga mats! Spouses, friends and family welcome. Mary Ellen and Mitchell, both cycling veterans now in the professions of fitness maintenance and physical therapy, will lead us in useful exercises and stretches to maximize our fitness on and off the bicycle. We'll learn moves that are conducive to cycling, and that can correct some of the stresses that cycling can put on our bodies.
Come enjoy some pizza, then get on the floor and unwind!
Do your cycling-weary body a favor. Please join us!
OUR MISSION:
PWCC creates opportunities for men
and women cyclists of all levels to meet, make friends, ride, explore and train together in a safe and supportive
environment.
MAILING ADDRESS:
PO Box 584, Petaluma, CA 94953
Petaluma Wheelmen Cycling Club is a 501(c)(7)
© Petaluma Wheelmen Cycling Club
CONNECT WITH US:
info@petalumawheelmen.org